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Strawberry Salad with Poppy Seed Dressing

This is our favorite spring salad! We will add fresh berries that are in season and in fall we will replace the berries with tart apples.  
Replacing storebought condiments is one of the easiest ways to eliminate flavor enhancers and seed oils in my family’s diet. This poppy seed dressing is creamy without dairy! 
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Ingredients Method

Ingredients
  

Spring Salad
  • spring mix
  • sliced red onion
  • sliced or diced strawberries
  • chopped pecans
  • crumbled feta
Poppy Seed Dressing
  • 1/2 cup olive oil
  • 3 tbsp white vinegar
  • 1 tsp mustard
  • 1/4 cup chopped onion
  • 1/3 cup sugar
  • 1/2 tsp salt
  • 1/2 tsp poppy seed

Method
 

  1. Toss together desired amounts of salad ingredients.
  2. Blend olive oil, white vinegar, mustard, chopped onion, sugar, and salt. I use an immersion blender.
  3. Add poppy seed to dressing mixture.